Dahli72

Thanks for all the motivation and support!!!!! Im back on track!!!! (and that pesky time of the month was creeping up so that didnt help!). :-) I think whats key is what one of you said....dont let one week turn into another and another and another. And what another one of you said....I gatta give my self "time off" or I…

pregnant?

"Whole foods" is clean eating to me....(not the store)...ideally organic but we cant afford everything organic so do best we can. Nix anything prepackaged and limit anything white. I cant restrict potatos and white rice or I feel too deprived but I use organic basamati rice and do mix sweet potatoes yams and white potatos…

Oh good, that makes sense! I guess if I poked around a lil I'd have found that! See there's that lazy girl in me! :-) But man oh man am I feelin better!!! Whoooo hoooo, two weeks and my fly girl jeans are sliding right on....well...my big girl fly girl jeans...you know I have 3 or 4 different sizes....fat jeans, a little…

Thank you! I guess what I mean tho, is to not gain the weight right back...what should my calorie intake be? I sure dont wanna have to live on only 1200 calories a day for the rest of my life! :-) Maybe if I just upped it to 1400/1600 I could maintain a healthy svelt body?!