dalzinho

419?

Hurry up and post the answer. This thread is terrible, but the anticipation is killing me.

I'd tell you where to stick your helpful comments if it was me. Click 'like' or whatever and say well done.

300?

In theory it's right though—if you cook it in a dry pan, and there is fat in the pan at the end, then it follows that an amount of fat that was in the sausage is now not in the sausage. Best to grill it though, so the meat isn't in contact with the rendered fat.

Not eating stuff you love *ever* is a one-way street to mental health problems. Of course you can have sobresada (I'm guessing it's the same thing!) the way you like it. Just on occasion though!

Get yourself some decent trainers and get out. The C25k programme is a decent build up to being able to run 5k (3 miles) for noobs.

Work out your menstrual cycle well in advance and use that information to better inform your future plans! But you know, get your butt into a sauna or something and sweat it out.

Mix it up with some muesli and a squirt of runny honey.

Aye, enjoy your day; then get back to it tomorrow.

Haiduci (hide-ooch) is a mythical Romanian gypsy robber character; cognate with Robin Hood in English mythology. Hope that helps.

"How do I make myself feel better?" Think about how much you **enjoyed** it! Then try not to do it again tomorrow.

Your body fat can provide that too. Srsly tho, I have a bowl of muesli for my breakfast in the morning, and that is most of my carb intake for the day, bar the occasional spoonful of sugar in my tea; and I have a pasta/rice dinner once a week, and bread even more occasionally. Helps if you're a decent cook and can do…

Do you know what's really good for that is Actimel, or Yakult, or whatever kind of poncy wee bottled yoghurts you can get where you come from. 28 cals, and they give you a really full sensation.

Aye, that's right. A good diet is essential to good training.

And spaghetti. Man, sometimes I dream about spaghetti.

They will come off. If you want drama though, cut right back on your carb consumption; you'll shrink (but live in a constant state of wanting a sandwich).

Hi! I too often find that telling strangers I've got my period is a great way to make new friends! Chin up, you're doing great.

I often find that having a reserve of Mars Bars in the cupboard helps me build up when I'm under.

I said to my class that I like red wine and dark chocolate. Before I was cutting :) And my goodness were they generous! Kept me drunk for a summer!

Don't be angry at yourself, and don't hate yourself either. I mean, I don't know you from Adam, but I'm sure you're quite nice. Just stop buying sнiте from the supermarket (or at least, buy less!) and get to the gym occasionally, instead of beating yourself up. Better to be tubby and at peace with yourself than tubby and…

That's that wonky yoghurt stuff? Used to get quite a bit of that when I loved in the Eastern Bloc, but had no idea it was supposed to be a dietary aid?! :o

10 pints of beer will make you feel drunk.

@toad100 Grow a sexy moustache, like mine!

Look missy, this shouldn't be complicated. The human body needs neither heroin nor tabacco. It sometimes thinks it does when people are...addicted! Food, on the other hand...well you do need that. You just need to manage it. Anyway, good luck with your journey.

Maybe best ask a doctor rather than the internet, eh?

@jaelwoman I am addicted to food. If I don't have it, my body craves it. I simply can't live without it! I would do anything to get some should I have to. Er, just like mine and your and everyone's body is meant to be. Perhaps if it was called 'people lacking in self-control with regard to food', which is more accurate,…

Eating about 1/4 of a big mac meal would more or less get you up.

Addicted to food? How ridiculous. Try and give up food and see what happens to you. It's not like food is heroin or tobacco. Scaremongering tripe.

My thick and bushy moustache, of course.