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wow thanks for that info!!
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A friend of mine did this for a couple of weeks - it really kickstarted her weight loss journey for which she has now succeeded!
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Hi - I'm up to day 4 (tomorrow) of level two - blimmen hard but loving it and getting good results!!!! Keep up the great work ladies!! Oh and darn if I'd known Rebel sports had hand weights so cheap = I paid 10 each for 1kg weights from The Warehouse.
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Another Kiwi!! I'm in Taupo :)
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Well I over indulged today so have hopped on my friends 'air climber' machine she's loaned me and burnt off just enough calories to get me under for the day. Phew. I look forward to my weigh in day in a week!!
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Bree yeah I do (have a tummy) but you are quite a bit taller than me and I've had (excuses) two csections (oh and lots of McDonalds). But no more! Quite happy boys and girls that yesterday I went under my calorie goal with no excercise (I've got a sprained ankle)
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That's what I was agreeing too
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Shoot copied and posted the wrong quote sorry
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Shoot poster one you look amazing!! Are you tall?? I weigh currently 73.6kg and have a huge tummy (have had two kids though). So I'm with you on this one - I need as much motivation as I can get. Name Ange Current Weight 73.6 Goal for August 1st 70.6kg
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Ok awesome thanks for that. Still pretty new to the site!! Thanks heaps x
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cool thanks for that. what about the air climber?? are you able to just put in calories burned or no?:smile:
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Fruit!
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Drag myself out of bed, flick jug on, check fb via my mobile, get children breakfast then mine :)