Where in database do I find...

kayaka1
kayaka1 Posts: 16 Member
edited September 29 in Fitness and Exercise
A Zumba workout? And I today have been loaned an air climber - what would that be in the excercise database OR am I able just add in calories burned (as the little computer on it says)? Thanks

Replies

  • becca0211
    becca0211 Posts: 250 Member
    Use Dance/Aerobic and make a note that it was Zumba.
  • kayaka1
    kayaka1 Posts: 16 Member
    cool thanks for that. what about the air climber?? are you able to just put in calories burned or no?:smile:
  • becca0211
    becca0211 Posts: 250 Member
    Air Climber?

    You can create your own exercises if you know the calories you burned. I use a HRM so I created a Zumba workout and just enter the calories burned from my HRM. I did the same thing for some of the work out dvds I have.
  • kayaka1
    kayaka1 Posts: 16 Member
    Ok awesome thanks for that. Still pretty new to the site!! Thanks heaps x
This discussion has been closed.

Categories