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I don't understand, how would rice or toast be helpful if he only has 2 carbs left? I have often wondered what to do in his situation, with calories left but no more macros to fit them in, short of eating something else.
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70% dark Lindt square :)
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Female Age: 37 Height: 5'3 GW: 140
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I tell myself that I'm a strong woman, that if I could survive labor, then the workout won't kill me. :tongue:
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Definitely not a helpful work place environment. I am a teacher, so if kids aren't bringing in birthday goodies, the PTA is providing us with luncheons. The staff lounge always has junk in it, I avoid it like the plague. The cafeteria gives away extra cinnamon rolls for free if they have extra. Just bad news. Yet there are…
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I don't have a scale... I'm with you, I never really like them. More of a love/hate relationship. If I have one I can't resist getting on and checking my weight. If I like the number, ironically I feel like its okay to eat more. If I dont like the number, then I get depressed. So right now I don't have a scale, I just…
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Also think of the healthcare costs of eating "cheap" food. BK may be cheap in the short term, but not over time.
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The only thing I don't log is the creamer in my coffee. I've always given that to myself as a freebie luxury. Everything else I log.
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I would say that is a MAJOR NSV :o) Way to go Momma!! :o)
