martoosha

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  • Late for my first period of grade 11 and stuck in the hallway as tv sets were being wheeled into the rooms, no idea what had happened until finally someone yelled it down the hallway at me
  • I work a lot and my boyfriend works even more. If you care about someone, that's not the biggest obstacle. You need to ask yourself why you're looking for flaws. If you have doubts, then don't lead him on.
  • Eat carbs. Carbs are not "useless" they are used for many functions in your body - source of fuel and energy - correct function of our heart, brain, nervous and immune systems - regulation of blood glucose - sparing the use of protein for energy - Breakdown of fatty acids and preventing ketosis - biological recognition…
  • I noticed a few people mentioning insecurity and it made me want to comment. I started dating my boyfriend about 2 months ago and he commented how all my clothes are too big on me and always very baggy. He asked if I was shy about my body. I'm a personal trainer and I motivate others to be proud of their bodies and it…
  • My workouts are a bit more intense as I'm prepping for a fitness competition but I weight train 5 to 6 times a week and do cardio every day. My training falls 3 days on, 1 day off and on and on. My cardio is 45 minutes every day.
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