TheUnwritten Member

Sriracha! I love this stuff. I put it on almost everything.

The protein I use is a blend of casein, egg and whey. Its called Trutein. Link here if want info on it. http://truscience.com/trutein.html

I use Stevia in the Raw. I use to use Splenda all the time but I noticed I would use more and more as time progressed and I would get huge cravings for something sweeter. Since I started Stevia I hardly get the cravings. It could just be all in my head too but I think Stevia taste better.

Hey was sup Peter! Welcome to the site! Feel free to add me if you want.

Cinnamon Buns, Oatmeal Cookie Chunk and Pumpkin Cheesecake are my favorite flavors. I recently tried Talenti's Sea Salt Caramel gelato I got from Target and OMG HNNNGG!! So good lol.

I take Fish oils and Protein powders I prefer blends of casein,whey,and egg. I also take pre workout drinks which are totally optional. I like a little push when I'm lifting. I take White flood and Hemavol.

Reading this thread made me realize I also have an addiction to ice. I love ice and add it to all my drinks during the day expect for my morning coffee. And I'm also anemic lol. Thanks OP for making this thread.

lol wow there are only are 3 people in the U.S. with the same name as me.

Took me three years! I reached my goal yesterday.

Wow! Thanks everyone for the great compliments!! I feel even more proud of myself after reading you're posts. I really appreciate it thanks everyone!

Greek yogurt plain with avocado,salt n black pepper, lemon juice and sriracha hot sauce. My take on guacamole.

I've done it without surgery. From 383 to now 187 lbs. It was one of the hardest things I've ever done in my life. Lots of trial and error starting out but I got the hang of it and stuck to it.

Right now its 51.

The possibilities are endless. I use chopped fruits either bananas, apples, berries, cereals, nuts, peanut butter (pb2), sugar free pudding mixes favorites are cheesecake and pistachio, protein powders, Salt black pepper spread over a baked potato or dip veggies into. I also mix some Sriracha in their and top my steaks…

Raviolis out of the can without warming up. Peanut butter sandwiches with maple syrup. Flamin Hot Cheetos with lemon and salt (yep more sodium lol).

I was 383 lbs when I graduated. I'm now 187 and goal is 185.

Peanut butter I cant do it!

Box of cereal (honey bunches of oats/any flavor, Reese's puffs, Special K red berries). I could easily eat a large pizza if its with garlic butter sauce instead of the red its delicious! Recently I bought some chicken breast at a local store they were on sale and there fricken huge! The chicken was on roids or lifting…

I hardly drink my protein powder. I mix it in oatmeal. greek yogurt, cereal, peanut butter (make a sludge), and I add some in pancake mix.

Heart attack scare was my turning point.

CoryIda I know exactly how you feel. I go unnoticed all the time even now that I lost all my weight. I'm not saying that was my reason for losing weight but I would love to meet someone that I can actually talk too and start enjoying life with.

I play video games and when I get bored with that grab my mp3 and go for a walk.

I've been single my whole life. =(

I would also like this advice. =)

Nope I don't know why I might be invisible to women lol.

Probably my favorite way of cooking it. 1 chicken breast diced 1-2 tbsp extra virgin coconut oil Seasoning of your choice a couple of squirts of Sriracha hot sauce Let the coconut oil get hot in a pan and toss in the chicken. When the chicken is just about done add some sriracha. The amount varies it depends how much heat…

How many meals your eating? What works for me is the intermittent fasting thing. I don't eat breakfast so my lunch and dinner meals are huge and I feel more satisfied as well. Also upping fats really helped with me with satiety.

Yes! My brothers say I still have my fat guy self esteem.

I use splenda. I tried to switch to stevia but it was way too bitter...kinda gross lol.

I was gonna say the same thing lol. You really do look like her.