peizhi Member

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  • 4
    in RATE THE PERSON ABOVE YOU!!! ONLY IF YOU CAN HANDLE THE TRUT Comment by peizhi December 2012
  • "Hi guys! Hi Warriorz. Today I'm gonna talk about pre-workout snack because that's the most common question you guys have been asking me. And it's a really important question, because your pre-workout meal is pretty important. "Main points: first of all, try to get some carbs, and some good fats, and some protein. So the…
    in ZCHEF Comment by peizhi October 2012
  • I was about to say...judged on your profile pic you look pretty dang good! :)
    in I look better fat? Comment by peizhi February 2012
  • All of my instructors advise me not to exercise at least an hour after i eat. I know if I workout too hard very soon after a meal i get nauseous!
    in Probably a stupid question....."-" Comment by peizhi September 2011
  • I really do believe that people think these things won't happen to them. For example, I've been smoking for a while. But what I do is get a pack, take about three weeks to smoke it, then don't buy another one for a few months. You can imagine how invincible this makes me feel...so for a person like me, they would probably…
    in Graphic Images for Cigarette Packs Revealed. Comment by peizhi June 2011
  • I love this one blog with really intense workouts and healthy diets! Don't be afraid, they're easier than they seem!! Bodyrock.tv
    in I need YOUR advice to help with my goal!! Comment by peizhi June 2011
  • WOW!!! that's great girl! I hope I have pictures to show soon too :)
    in HOLY CRAP!!! I DID IT :) PICTURES included Comment by peizhi January 2011
  • you're lucky you're still losing though. I lost a whole bunch of weight at once and now i'm at the last six pounds until i have a healthy bmi. I've been there for about 3 or 4 months. talk about impatience.......
    in Last 10 pounds! Comment by peizhi November 2010
  • since i do my at home workouts in the privacy of my bedroom, i just wear a sports bra and comfortable workout pants. I usually skip the socks and shoes because they're just a needless pain. UNLESS you are working out on a machine like a treadmill. i have to wear shoes on that because if i don't the bottom of my feet get…
    in Do you "dress out" to work out at home? Comment by peizhi October 2010
  • I went on a trip to Cancun for two weeks last winter. It's very hard to let yourself be good on vacation, unless you keep track. I know on the days i don't log in to MFP are the days when I eat the most junk. Try your hardest to stay tuned into this site. or at least write down what you're having. I find when I'm with…
    in Summer vacation Comment by peizhi April 2010
  • GRL!!!!! You guys are doing great! Congratulations on the weight you've already lost. I am also losing weight for fashion purposes. I just hate shopping for hours and hours just to be forced to leave the store with nothing because none of it would fit my waist / butt right. Or not being about to wear a cute shirt because i…
    in when I drop this weight! I'm gonna... Comment by peizhi April 2010
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