danialicious17

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  • Tina 42 starting week one - day one tomorrow -- can only do 10 so this is gonna be a good goal support group :wink:
    in WEEK 1 START Comment by danialicious17 May 2012
  • Hi - I am new as well and I had the same question. But I think if you exercise and burn up some of your calories the you shouldn't replace them because you are trying to burn calories. Not sure if this is correct or not.
    in Still new and so confused Comment by danialicious17 June 2011
  • Try the flax oil or castor oil--flax being better for you of course -- I have IBS so I am either constipated to the max or have diarrhea. Another option is to take Docusate (its a stool softener) It doesnt aggrevate like fiber or exlax or laxatives etc --even psyllium and casca sagardia irritate my bowels so I find the…
    in Bowel Movement, yes.. pooping! Comment by danialicious17 June 2011
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