Replies
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Yes! Exactly what I'm talking about. 15 would be awesome, but even 10 would make me happy. I've worked hard over the past year and have gained a lot of strength, endurance, and muscle. However, my diet gives me the biggest challenge to seeing the results in the mirror. I want to be held accountable for my choices in that…
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From my observation, usually the people I notice that feel more comfortable are older. I don't think it has to do with a number (weight or age), but the realization that there are so many more important things in life than what others think of you. And you have no reason to apologize. It's a locker room and you're expected…
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I'm game! I've never done the splits, so this gives me hope that it may be possible!
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I'm with you guys on the peanut butter... and it is a really bad habit to have. It's a good thing I don't buy Nutella anymore...
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Haha, good one donbet, never thought of that before!
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Hi Fayve! I have definitely felt the same since I've joined, but I agree with Jenscan on this. I think it is better to log everything and then look at the calories for food and exercise separately to see how you are doing on both fronts. Also, you will know if you are "cheating" by not logging certain, and eventually you…
