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Hi all. I too have over 100lbs to lose. I'm setting small goals keep my mental status strong :) I'm down 20lbs. My first goal is to lose 30lbs. Feel free to add me! I
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Amazing!!! Congratulations to you.
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Awesome job and very inspiring! Congrats
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You'd be suprised at the difference the medication can make. I have a TSH that ran 3.86 for many years. Finally did some research and found a study by the American Endocrinology association where they recommended patients whose TSH is >2 with symptoms should be on hormone replacement therapy. Took my findings to my doc…
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I have a similar weight loss journey ahead of me. I've been back on track for three weeks now and have lost a little over 11lbs. My daily goal set by MFP is 1560, but I usually only eat 1200-1350 calories in a day. My net is usually below 1200 because of my activity. The only time I get the message that I'm not eating…
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Congrats! You look great and should feel completely confident rocking those shorts!
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Kelly: You are so right, babies are fun at this age. She's discovering new things everyday and doing something new each day. :smile: It's the best time in my life.
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Thanks :) I am looking forward to this journey and getting the weight off for good! And thank you for the congrats on my little one. She is such a bundle of joy and a good motivator. I definitely want to be the parent that can do anything with my child.
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I agree with pp--fruits and veggies. Celery is high in fiber if that's one you tend to snack on. I have watched fiber for a long time (from being and off/on again ww member). I've find that I do way better with naturally occuring fiber products than fiber added ones. :)
