Bristle82

Wow what a difference!! Keep it up!!!

A lot of what you are saying holds true. I have been counting my calories for 15 days now and last night i just wanted to eat. I decided to eat a chocolate covered cereal bars with high calories. It was exactly what I needed. I think the 1200 calories given to me by mfp is very low as normally below 1500 you could be…

I'm on day 11 but good luck to all who start - it needs commitment! :)

Sooooooooooo true!! People add all kinds to their exercise and eat LOADS - no wonder there is little change. Well said what a great sense of humour you have!! :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

I put it all down and then it helps if you dont lose weight/inches in those weeks :)

love having you on mfp family list - you inspire me each and every day :)

What an achievement - look how beautiful you look in that last pic - suits the outfit too :)

Good luck I am on day 11 today and loving it! It is hard work but stick with it as the results are fab! I have lost inches rather than weight!!

Way to go!! You have lost so much weight!!

good luck i'll send you a request :)

There are also 'quick calories' which you can add if you can work out an average of what was in your food. I don't tend to use this but it is there. I try to add what I have had and do an average!

I totally agree - just being accountable for clocking in online has made me soooo much more aware of what I am eating now and what I was eating before. It totally makes sense as to why the fat creeps on!! Well done on making the change, I am proud of you and I :)

You look so much happier and healthier, keep it up!! Congrats!!

wow excellent progress :)

Wow fantastic!!! :)

Wow fantastic!!! :)

:flowerforyou: You look amazing - congrats!!

Awesome weightloss!! Look like a different person!! Congrats!!

Thank you - I think I will try level 2 for a day and see as level 1 is boring but I see your point about it being hard... maybe I will decide tomorrow lol Thank you for your feedback!! :)

Awesome we have the same goal - so I look forward to my muffin tops shrinking like yours!! You look FAB keep it up :) x

Thank you, I just changed mine and I have lost some calories too - might help though :)

Thanks to all my new friends :)

I only count pure water and I don't log my cups of tea in that count! I think I am drinking too much actually but it's quite addictive!

Take plenty of giggling with you! Get a good spot so you can see the instructor and shake ya *kitten* a plenty :)

"Pick yourself up and try again!" As others said, if you don't have much to lose then it will take more time! Be positive and remember to keep going!

Did 30 minute DVD this morning and will be doing my usual 20-30 on the Wii later! This is one mega Zumbathon!! :)

Thank you - this list makes me feel good!! :drinker:

Sent a request, thanks :)

I log mine at 195 but others i have seen up to 250-300, but its more strength than cardio I think :)

bump - great post!