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You can get it cheaper on Amazon! The total transformation KIt is 55.00 http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=zumba&x=0&y=0 I personally haven't done it, but a couple of my friends have lost quite a lot of weight with it. They are very pleased! I am currently doing Body Gospel, which…
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Confidence and Self love isn't something you gain over night hun. Your story really speaks to me because I have gone through similar situations, perhaps not as close to home all the time, but hurtful nonetheless. The truth is though, that without self love it doesn't matter what ANYONE else thinks, you will always feel…
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It is hurtful when people you love don't support you, but the reality is you have to do this for yourself. Don't let ANYONE, no matter how close they are to you, damper your spirit or destroy and wreak havoc on the positive changes you are making for yourself. You are NOT a hypocrite by changing bad habits that were…
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Hi! This site is awesome and you will meet a lot of wonderful people on it that will encourage you on your journey. I really hope you continue exploring it! Good Luck! Feel free to add me as a friend if you wish! :)
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Welcome to the site!!! It is really an awesome tool and you are going to really enjoy it the more you use it!! =)
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Hi there! My advice to you is take it one day at a time but be consistent. Log your foods and your exercises daily. Sometimes seeing/keep track of the calories in the foods you eat is the best way to truly realize how many calories you consume in a day. Also, I totally think you can lose the weight in your designated time…
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That sounds really delicious! Thank you for sharing your recipe! :)
