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Damn! What's your HR when working out to this? 250? Whew! I'm impressed! I'd kill myself ... :tongue:
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For cardio, if I want to just pore sweat, it's Offspring all the way. I swear I can smell smoke coming from the elliptical when I'm rocking out to them! And my heart rate shoots thru the roof! I will listen to some Nickleback for cardio, too. Cool down is Kings of Leon, Joss Stone, Silversun Pickups. A little old skool…
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Why, oh why did I click on this? Voyeurism at its' finest! Girl, you can friend me! :laugh:
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Okay, this is my first post on this site ... sounds fun. Motivation is a fantastic thing. Count me in. Current weight 145. I'm hoping for 15 lb loss by September 23 because I'M GOING TO MAUI, BABY!!