jrortega1912 Member

Hi tress29, I am reducing the amount of diet Dr. Peppers. Just like you I don't keep the soda at home. I drive to McDonalds or Quick Trip and get my fix. I was drinking 3 to 4 a day, Now I drink water. One day last week I could have killed for diet Dr. Pepper. Luckily, there was only coke products including water. So I…

I met my diet Dr. Pepper goal, sleep goal and logging daily goal. I just need to work on keeping within calories range and walk/run everyday. I bought a new pair of running shoes. I am going to walk/run to the rail station after work if weather permits.

I lost 1.5 pounds!

I forgot how to quote and reply, hehe

Hi Tania, I am JR. I am 57 and I have been off and on with these holiday challenges. This time I am committed to this challenge! My goal is to see the 140s on my scale. I am having trouble getting out of the 150s!

How many hours of sleep per night? maybe

I like St. Patrick's Day.

Yes, please

I must have gain and lost the same three pounds over and over again! I still at 155 pounds.

My goal for this week is to log in every bit I take. Stay under 1400 calories.

Hi, I have been in and out of these holiday challenges for a while. The last one I participated was July 4th. Since then my weight is at an all time high! 160 My goal is to lose one pound per week.

I have been in and out of these challenges. It was difficult for me to log into the spreadsheet, so I would not miss it. I did not join the last challenge as a result I gained 8 pound! I vote for labor day.

Wow! You record everything on your log! What time do you eat your first breakfast and second breakfast? I quickly scanned the four pages of replies and could not find the answer.

No fast food!

I had a visit with my doctor and I was told to lose 20 pounds for health reasons. I am also a fast food junky. For this week I made Apple Pie Oats Muffins for breakfast no more McDonalds.

I am in.

I want to get out of the 150s and get into the 140s. :# So my goals for this week are: 1. Ride my bike 2. Eat at least 5 servings of fruits or veggies per day 3. One diet drink per day. 4. Log 20 miles for the week

I lost one pound. I owe my weight loss to our side challenge. I purchase another pedometer so I could track mileage.

I will have completed 10 miles by the end of the day. I am off this weekend so I commit to another 10 miles.

This is my mental picture of the lead tech yelling at me this past weekend.

Hi Guys, I completed 7 miles of riding my bike, walking and fishing Sunday. It was 100% humidity and temperature was around 76 degrees at the Blue River in Oklahoma. I was just about to splash water on myself to cool off when I saw Mr. Snake.

Thanks for the info. I just bought a $5 pedometer from Walmart and already lost it.

My goals for this week: 1. Drink water and not diet coke 2. Walk two miles per day 3. Stay within calories range 4. Buy some kind of mile tracker device

I too had a weight increase but I will never give up!

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My vote is for Memorial day.

Sleep

My goal for this week is to loose 1.5 pounds by 1. Drinking water 2. Exercising everyday 3. Staying within calorie range