brionuh

absolutely beer! i can't stand a light beer, i'd rather just drink a really tasty beer, take the hit for it, and have a great day the next day haha

good job on your 5 days! keep pushing forward, you'll do great!

you can do this! what you eat is going to make a HUGE impact, so always keep that in mind. don't let little slip ups discourage you. as long as you keep moving forward, you'll do just fine :)

it's super helpful when you stick with it!! fantastic job!

if you really stick with it, you can absolutely do it!! stay focused and on track :) and always remember that if you have a 'bad' day, a 'bad' meal, or you miss a workout IT'S NOT THE END OF THE WORLD! just pick up where you left off and keep moving forward :) don't use it as an excuse to give up (something i, personally…

i'll be 25 in a couple weeks, and i'm working on losing quite a bit of body fat too! i'm sorry to hear that your parents are always on your about your weight, but just stay focused and you can do this :)

fantastic job on losing that 60!!

keep it up :)

good luck!! i'm in the same boat!

i've been so back and forth with losing weight! down 20lbs, back up 15lbs, down 10lbs, back up 20lbs. this time i'm really focusing on making it a long term thing! learning new recipes and making the gym a priority!! you may have let yourself slip but you know exactly what you need to do to get back to where you were! so…

i'm looking for the same!

i'm going to go add you right now! :) i'm looking for some new interactive people to be buddies with on here so we can encourage one another!

dumb.

that's also a really good idea. something more solid?

this is all so very helpful and appreciated! i am so excited right now to grocery shop and prep some meals for the week! it is just so much easier to be able to run to the gym and then pop something (that didn't come in a plastic tray within a box) in the microwave/oven for a few minutes when i get home/before i go. i will…

so by cooking the meats ahead of time, i can just reheat them and such? do you ever cook them and freeze them to save for a later time? i think meats have been my biggest issue. i feel like i never have time to prepare them, so cooking them earlier in the week to reheat throughout seems like such a great idea! i don't know…

I would say dress number one or three! they all look fantastic, but those two are my favorite on you!