Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I've not tried this recipe, but will give it a try. This is from "Gina's weight watchers recipes" website. If you make it, let us know. Creamy Cauliflower Purée Gina's Weight Watcher Recipes Servings: 4 • Serving Size: 3/4 cup • Old Points: 1 pt • Points+: 2 pt Calories: 60.7 • Fat: 2.4 g • Protein: 3.7 g • Carb: 8.6 g •…
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Good for you, by re-directing your hunger and stress to something that'll help your weight loss journey. I'm not a professional, but have heard and read, to alternate days (on/off) with the weight training. I wouldn't go overboard and get burned out. Keep up the good work!:smile: .
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Thanks everyone! I'm getting excited about this site and my weight loss journey :bigsmile:
