DeeKay2169 Member

My HRM was the BEST "fitness" Purchase (besides my JM 30DS)! I went into Big 5 looking for a Polar F60. I was gritting my teeth on spending over $100 for a watch. I talked to a sales guy and he said he had older models that were cheaper. He pulled out a Polar F7 that was black and grey. I responded with I like the color…

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WTG!!!!!!

Gender: Female Age: 26 Height: 5'8 SW: 173 CW: 150 GW: 135 Add me if we're weight-loss twinsies.

Thank you SO much!! I would/have been the girl who post "eating 1200 cals and workout EVERY day and not losing" You are awesome and I can't wait to change my "numbers"

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You should add it. You may not lose lbs but you WILL lose inches. They have modification moves for newbie’s. I would try to push yourself on day 5 of each level.

My weekly goal is to lose 2 lbs. Most of the time I manage it but if I don't I always make up for it a week/weeks later. I've learned not to count on the scale but inches. I do weigh in once a week to make sure it's not going up though lol. I do 1200 cals a day in order to reach that goal. I have several activities I do…

One thing to remember.. IT'S NEVER TO LATE. So what you took a few months off. I look at it this way in a month I lost 10lbs... did it take me a month to gain those 10lbs.... NO. You look great! With the help of MFP and your good intentions you CAN do it! Congrats for being on MFP for a whole year! Now that you and your…

Welcome to MFP!! Congrats on getting the shred. I am almost done with it. (day 25) Things I have learned: I hate Jillian Michaels I love Jillian Michaels Don't make the scale your life.. inches WILL be lost. The first week you WILL be sore. Push yourself. I will feel great.. as soon as I am done with this 25 min workout!!…

WOW that's amazing!! Give yourself a big pat on your back!! Congrats and welcome to single digit jeans

Thank you for adding me :). I will update the spreadsheet later this week. I am now on day 5. I wish every luck and hopes everyone sticks with it!!!

I'm on day 5 of the shred. So far I love it. It has given me a whole different kind of burn. I am still sore. The workouts are about 20-25 mins long. Most people do level one for 10 days, level 2 for ten days then level 3 for 10 days. Some take days off due to the soreness. I have chosen not to so I can get it done within…

Name/ Deanna CW: 166 GW after shred: 160 FW: 135 Waist:39 Hip:44 Bust:36 I did day 4 today. Good luck!!!

I am on day 4 and still as sore as I was the first day. I have heard after day 6 I won't be as sore. I can't wait to start level 2.. im hoping Jillian is at least sweating that round! I am enjoying cussing at her! For those of you who are on level 2 can you compare it to level 1? I am scared to even watch.

Thanks y'all for the advice. I will push through. I can't wait to start level 2. I am ready to see Jillian sweat.. at least a little bit. I will also go to the gym 3 day instead of 7. Have a good day!

I'm in!! I may start this week.. why wait right?! Add me if you wanna "lean" on each other :)

Tracey, You look great!! Did you do level one or all 3 levels?

good job. You look fantastic. My fear is I won't notice the first 15 lbs lost.. so far I've lost 7 and I can't tell.

Thank ya'll. I try to eat at least 1200 calories a day. I am addicted to starbucks. I do however get the skinny/coffee/lite so they are never more than 160 calories each. I do not go to jack in the box... not a big fan of fast food but I was taking an 8 hour road trip (takes forever to travel Texas especially with all the…

Thanks ya'll.

I also added those to my diary... and was left in shock due to me loving sugar-free foods. I didn't realize how much day to day foods add sugar to them. I have now started to look at sugar in products before I buy. If your in good shape I wouldn't worry but if you want to be more toned then I would start putting time into…

I was the same way. I now listen to pandora hard rock.. it gets me going!

First off you look FANTASTC!! Good job! I have bought cheap shoes off ebay and at academy. If you go to foot lockers you can score a deal if you do your research.

Keeg talk to Deborah.. she did that or something like it. It's pretty neat but I don't remember the details.

You can do it!! It's a great goal. ut pics up of dress that you would like to have. Good luck.

I am doing the 1200. For my breakfast and lunch I eat under 300 for each but with a lot of fiber adn protein to help me feel full longer. It seems to help me.

Thank you. I do strugle with water but if I freeze some it seems easier to put them down. Congrats on the 56 lb lost