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I struggle big time every day with eating good food. I always beat myself up whenever I slip up, but it doesn't seem to stop me next time I am tempted with bad food. I really think I must have a food addiction. All I can say is I try to take it one meal at a time. I did really well today untill after my daughters…
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Thanks everyone for your replies!
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Thank you!
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I did my second day today. I could hardly walk after Monday so I just walked on my treadmill on Tuesday. I did it today and although I am still really sore I was able to make it through just fine! I ate really horrible today though so I am sure I undid my progress!
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Does anyone know if you should do the 30ds every day or every other? I feel like my legs need a day to recover since I did it at 5:30 this morning and they are still shakey! LOl I have always been told that you are suppose to work your muscles every other day! Help!
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I would love to join this group! I will go to walmart tonight or tomorrow to get the dvd! Great idea!:
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Sounds great!
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Great Job, I know how hard it can be to be good when no one is watching!
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JackeeW, I would love to join you! I just realized the other day that my 31st birthday is in 65 days and I want to loose another 20 lbs. I am a mother of 4 ages 8,7,6 and 4. They are all great kiddos! I have been training for my first 5k. I would love to run in the "Turkey Trot" I am not a runner, but I am working on it.…
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Hey, I would like to be your friend! I have used the app on my ipod for a while, but it would be nice to have more friends. :)
