ashleymariec89 Member

I honestly think its just what you grew up with, just like gas grill vs charcoal

Tuesday points..... well first of all weigh in. 261.6 (down 2.2 from the beginning) Ok Tuesday points.... sleep 1 water 1 exercise 3.5 diary 1 total 6.5 weekly total 15 Found out that my grandma is in the hospital today :( So I am kind of down. Went to see her at the hospital so I didn't go to water aerobics today. I did…

bump, have to try this!

Wondering the same thing for the same reason, im diabetic

Would you be able to do it for the Italian bread PLEASEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

Hahaha this makes me laugh. My subway people I swear roll their eyes when I come in, dreading to make my sub. I'm super picky lol.

Ask for the packet :)

I started at 300 pounds. First and most important thing is PORTION CONTROL!!! Use this site, and its wonderfulness in the food diary, that is what keeps me on track. I don't know what your medical insurance situation is, but I also work with a nutritionist.

Feel free to add me :) I had a lateral release on my VERY messed up knee in March. I have permanent restrictions of no impact, stairs, squatting, stooping, kneeling, crawling, and things of that nature. Maybe we can relate to each other

Mondays points sleep 1 water 1 exercise 5.5 diary 1 total- 8.5 didn't weigh in because I forgot when I woke up this morning, and I ate, and with my water intake it throws my weight off during the day, so I will weigh in first thing tomorrow. Scared :( Had a very bad weekend emotionally which turned into affecting me diet/…

Sunday points sleep 1 water 1 exercise 0 diary 1 total 3 WEEKLY total 52 I forgot to weigh this morning when I woke up, and I drink SO much water during the day, it is NEVER accurate during the day. I will weigh first thing in the morning. Exercise plan for the week Monday- 45 mins water aerobics and 60 mins zumba (5…

Friday points. sleep 1 water 1 exercise-6 diary 1 total-9 Saturday points sleep 1 water 1 exercise-0 diary 1 total-3 weekly total 49

Today (Thursday's) Points sleep-1 water-1 exercise- 6 diary-1 daily total- 9 weekly total- 37 snacks? Laughing cow cheese wedges with low carb crackers (Lu Plain flatbread) or fruit and yes I love the music on the zumba wii game

I edited the post, but they have to cool on the cookie sheet, not on a and in the recipe I posted you could probably swap out the sugar for granular splenda, and I know splenda makes a brown sugar mix too......but you could use all splenda also. I have made it with just all regular sugar and it tastes good also.

I know you asked to tweak the recipe that you have...but I have another one you might want to try also :) Gluten free peanut butter cookies cals 100 fat 6g carbs 11g makes 24 1c crunchy or creamy natural peanut butter (I'm sure regular peanut butter would work the same) 1/2c brown sugar 1/2 c white sugar 1 egg 1 t. baking…

Great Job!

Wednesday points!!!! sleep-1 water-1 exercise- 7.5 diary-1 total 10.5 weigh in 261.8 (-1.2) down 2 pounds since start weekly total points- 28 :) I answered the question yesterday, but I'll re-post. I enjoy water aerobics/ lap swimming, biking, and Zumba for Wii. Exciting trip to the mailbox this morning to find a package…

Ok, I'm sorry but I am going to totally disagree with the previous comments. Like I said I just got the Exhilarate Dvd box set. It is WAY better than the Wii. Wii the people are kind of just blobs, they don't say much, and yes you do get the "meter" on the screen to "tell how you are doing" but that is just measuring if…

The belt doesn't fit me yet either, I got a strip of Velcro and use that to make it bigger.

I JUST got my Zumba Exhilarate DVD box set in the mail (less than 30 mins ago) I currently do Zumba on my Wii, I like it a lot. Add me and I will let you know what I think of the DVD set as I use it more.

Today's points sleep-1 water-1 exercise- 6.5 diary-1 TOTAL 9.5 weight 263.0 -.08 pounds!! Answer to daily question: Favorite exercise....zumba for wii, water aerobics/lap swim, and bike riding

I use this site http://sites.google.com/site/zumbacaloriesburnt/

Points for today sleep-1 water-1 exercise-5 diary/food-1 TOTAL 8 :) YIPPEE!!

I do not think that I would ever be able to look at lettuce of any kind ever again if this happened to me, I would have had a heart attack. I am going to erase this mental image from my head, or I fear I will not be able to eat a salad ever again.

I use this site to calculate my zumba calories for wii http://sites.google.com/site/zumbacaloriesburnt/

Monday weigh in!! :) 263.8 I haven't been this weight since my freshman year in high school :happy:

I agree make your own!! I found a really good base salad dressing recipe that simple things can be added to make different kinds of dressings... Creamy cottage cheese dressing 1c low fat cottage cheese 1/2 c lowf at buttermilk Blend in blender until smooth 2T 26cal 2 carb 0 fat Use base dressing and add the following to…

Nuva ring is also hormones, it is just absorbed from the ring. So it is not non hormonal. And if you can put in a tampon you can use nuva ring. They are allowing long term IUD's now for people who have not had children, talk to ur doc on what ones are available for you.

I got a Quisinart set from Kohls last year for Christmas. Has a lot of different knives, there is one for every task. Here is my set http://www.cuisinart.com/products/cutlery/cahb19n.html

I agree with the others in this post. I have been on Nuvaring for 5 years and have never had a problem with it, and it has not hindered my ability to loose weight. Do make sure that you are using adequate contraception thought because you drastically increase your chances of getting pregnant by loosing weight if you are…