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Replies
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Your MFP connection is here!! We get down on ourselves but we get up again, don't we? Stay motivated with walks...and get going! Smile!
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Sorry...include the snacks, that has helped me manage my last meal intake and drink your water. Hope that helps! M
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I am not a morning person...I love my sleep! Mother of 3 does that to you...LOL! M
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Originally from west suburbs, Chicago! M
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San Diego, CA. Oceanside! M
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PS...the carbs are damaging for me, that is what I meant to say! M :-)
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For me it's the carbs...I suggest very small snacks through the day. I go for the apple or fruit for that sweet craving. But breakfast is the most important meal of the day, more protein to help me through the morning. Best of luck! M
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I know it is tidious, but I estimate the food items, mix veggies, rice (cooked), tortilla or do specific search. I love my mexican food, since I used to make a lot! The rice is a big calorie intake for some reason...great! Good luck! M
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Sorry to hear about your break up!! Think about the road ahead when you are walking, and the future it holds for you. There is always a beautiful life ahead, and brilliant! Best of luck and "chin up!" M
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Yey...Chicago crew!! I am originally from west suburbs, now in California!
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Ooooh...that sounds good!! Yes, any pizza in Chicago, deep dish!!
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Chicago...my kind of town! Definately go for the pizza, Giordanos! If you want fast and variety...my favorite "Portillos Hot dogs." good luck and have fun!
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Hello, I am a mom of 3 girls and work from home. Live in California. I have finally seen changes!!! Try it...I am a mom of 3 girls, and just busy around them. Until I started to walk after dinner, 3 years ago. I still walk on a daily basis, and sometimes twice a day! It takes time, and you may not notice it when you want…
