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FABULOUS! Keep up the good work!!!!
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All the "C" words...chocolate, candy, chips, cookies, cake, cheetohs, etc etc etc
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I am on synthroid also and have had that happen. When I went to the ER, they ran blood tests for my thyroid levels and sent my reseults to my doctor immeadialtely. She lowered my synthroid, sent me to a cardiologist who ran a stress test, plus did an ultrasound. Together they, not the ER, decided my meds were too high. Be…
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Looking good!
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The best!!!!
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I do the tootsie rolls too or sometimes a diet root beer.
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That's me too. I;m a bit older so the 110 to 130 is to small. Even when I was younger, it was a struggle to stay at 135.
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I've thought about doing that....did it hurt?
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NO!!!!!! If you do a little research into Herbalife, you see there is a high incidence of stroke with people using that product.
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Fantastic! Keep it up! My dad is 83 and is now having to face not taking the right fork in the road 30 years ago. He is now almost blind and on dialysis......diabetes is a horrible, preventable disease. I
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It is a surprise when you log everything..I was always worried about carbs and I found that it's protein I should worry about!
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Good luck! How is the medifast food?
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I'm not sure about this but how about a recumbant bike? You are sitting back int the seat with your leags in front of you so there is no bending down over the handlbars.
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Go for it....good for you!
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Add me too!
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Friend me too!
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Add me too!
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LOL. I feel that way alll the time. It IS so hard to lose weight but so easy to put it on. I agree with the shorts. There are some things that are cute on kids and teens but should be illegal for anyone over 30!
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If you've already lost 130 pounds, you know that you can do 50 more.....you obviously know what to do and how to do it. Good luck on your continued journey!
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You are sooo right!!!!
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Try www.rawissexy.com. (also on facebook). It's my cousin's daughter's website and she does a fantastic job! There are a ton of recipes and ideas, She does a green juice cleanse every so often and posts everything about it.
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Congratulations on the marriage! Exciting! One of the reasons I joined here was for support from others and any little encouragement I can get........I'll be here for you!