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There is a reason your car's windshield is big and the rearview mirror is small. Just look ahead!
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I slice it up and layer it with slices of baking apples, then I either add water or a little apple juice. Sprinkle some brown splenda on the top, cover with foil and bake. It's really good!
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Many congratulations! You should be so proud!
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I combine this program with The Zone so I intentionally go over on protein. 40-30-30 works for me.
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Don't let some guy take nude pics of you in the first place? Leave no evidence!!!
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Congratulations! You should be so proud of yourself!
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I'm 5'4". I lost 80 pounds in 2002/2003 and kept it all off until I started a business travel job in 2008. Now I've got 20-25 back on and having a hard time losing it. I'm 48 and my age sure doesn't help. It's hard to manage diet and exercise when you're in hotels all the time!
