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Feel free to add me as well! I do good for a week or two then I fall off the wagon. I'm here looking for support as well.
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I'm doing the same thing. I have recently realized how.. well out of control my weight has gotten. Last year this time i was 15 lbs lighter and a year and a half ago I was 40 pounds lighter. I am looking for a support system to keep me on track!
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Kraftfoods.com http://www.kraftrecipes.com/recipes/dinner/planning/slow-cooker.aspx
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Welcome! your in the right place. You'll be set on the right path with the community here! I don't usually post and I've been doing this for 9 months now- I've lost 18 pounds. Would've been more, but damn holidays! hahaha. I'll send you a request.
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I'm currently training for the Shamrock Shuffle here in Chicago and it's a program called Couch 2 5k, 3 times a week for 9 weeks, a mixture of running/walking for 30 minutes. I did it the first day, my whole body ached. It's a 5 minute warm up then 1.00 running etc. It switches the program up and I bet this will be the…
