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I am a fellow Jamaican...Came to the US for college 1986. Return every 2 years.
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You look awesome!! Great inspiration.
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Good Luck Jamaka1 on your graduate degree. I finished my MBA in 2009 at 42. You can do it, its a great accomplishment
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Yes, portion control is a big problem for me, I realize I was ignorant on how much food I would eat in a serving. Rice and peas is a big problem with oxtail...stew peas....ackee! Oh let me stop!
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Elle how does speech pathology as a career do in Jamaica. I went back to Jamaica about 4 yrs ago, to do MRI at UWI, but the pay was really bad.
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My parents are Jamaicans, born in Canada and went to prep and high school in Jamaica. Meadowbrook prep and high. I do miss the laid back lifestyle in Jamaica, I hate the rat race!
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Hi my name is Donna and I live south Florida...Very hard being overweight here with all the beaches and bikinis! I am a 44 year old that became overweight after my second daughter and a disappointing marriage. I have been my heaviest at 240ILBS and when I saw that number I became disgusted with myself, so I needed help and…
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My gosh...good job! I too was 230..not there anymore, lost 10ilbs, but you r inspiring me!!! Yeah, keep it up! :flowerforyou:
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Beautiful, you look great! Keep inspiring!
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Welcome and good luck on your weight loss. I do love MFP, I get both knowledge and motivation from this site. Feel free to add me, we both can motivate each other.
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add me I too need motivation! Good luck:smile:
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My temptation is pasta, white wine! I do too feel guilty about eating pasta, and since I know have to document my food intake I tend to eat "bad" food less! Yesterday was funny because, I walked by my stationary bike about 10 times and I swear it was talking to me and making me feel guilty for not jumping on it and…
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Hi Elizabeth, I just recently joined also; I am feeling motivated to challenge my weight loss journey. I know I too will need great support , wisdom and inspiration.
