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Hi All! I'm in. LNS's are the end (and ruin) to many great eating days for me. I think this is a good start to this next phase of my life. Hello to everyone. I really like the earlier post about flossing .... and I am going to double my brushing time ... !. Encouragement to all. Me: 0 LNS: 0
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How does this work? I'd like in .... What's the next step.
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Welcome ... I'm 59+++ and new too. I'm looking to drop another 25 lbs to go down to my college weight. Everything I read says that we should weigh less when we're older yet from what I normally see around the "active adult" community where I live the reverse seems to be true. Best to you. Rememeber to exercise as it really…