emilybeatrice1 Member

I also follow some workouts found in the fitness magazines I read

So I have started chaleane extream twice and didn't finish. Your post motivated me to start again. And I will finish this time

Fantastic job!!!!!

I gained.... Arrrrrghhh... Crossfit is building muscles

Ughhhhh. I'm still the same. This is my third week of crossfit and everyone keeps telling me to keep at it that the weight will soon just start dropping off. Hmmmm. I'm gonna keep it up and hope they are right.

I have this problem... It gets better with lots and lots of squats

I gained this week. I know why. It's cuz I didn't log my food. Next week will be awesome! Everyone keep up the good work

great job everybody!!!!!! LW: 211.0 CW: 209.5

I'm getting ready to start the program as well. I'm starting tomorrow. How are you doing with it so far?

Lost a half pound. Gotta do better next week

i'm down 2...... yea!!!

my names not on the spreadsheet thank you..... emmysuegirl

i'm in yeaaaaaa...... CW: 213 GW: 140 BMI: 33

The maze runner

Jillian Michaels has a DVD called rip it with weights. Its only like 25 min. Long and you use the kettlebell. I got it at Walmart for like ten dollars. I use an 8 pound kettlebell

I completed one round as well and would love to do it again. How was your progress from the first round?

I am a pear shape, recently i just completed the Brazilian Butt workout and it works!!! my butt is still the biggest part of my body but it looks so much better. Now im working on the Chalean Extreme videos. i have some pics on my profile. I'm 5'7 and currently 167lbs. i started at 256 a few years ago.

I'm 5'7" and currently 170 pounds. i can fit 8-10 jeans right now. i even have a couple pairs of 6s. i have large hips and butt. i wear a medium in tops.

i'm 5'7" i started at 256 and am currently 170. aiming for 145. i have pics on my profile

I need to do this. I'm addicted to the scale

Hi everyone. .. Sw 199 Cw 197.2

i also have carpal tunnel and when i lift weights my pain is actually better

I love my bodymedia... its awesome

i was a 22 and got down to a 6,,, pics on my profile of both sizes

Everyone's doing very good

I didnt weigh this morning cuz i was running late. so i will see my progress tommorow. the weekend are my downfal. i must admit i cant go without alcohol on the weekend and this is not helping me.

sw: 192 11/9: 186

I can't give it up on the weekends but I'm really trying. I'm a weekend drinker and its damaging all my hard work.

im scared, lol

189.0 1 pound down