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I know how you feel but ... No unless your really that bad. Try to get out for a walk or walk on the treadmill if its cold (I live in MN). Just something helps!
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I am 15 pounds over my license weight... I would just like to get to 5 pounds over ! Don't think I will ever see 125lbs again :(
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Hi Jay, Just stumbled on this message board. Its great that you are training ! Sounds like you are getting up there on your runs, I am 20 and ran a 10mile last october but right after that I injured my IT band for the entire WINTER and just started training again in the middle of March. My goal is to run a half in august,…
