goodooc Member

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  • I am looking to join Daily Burn. Are the workouts hard to follow? Do they require equipment? I can't make it to the gym so this is one of the alternatives!
    in Have you started daily burn? Comment by goodooc March 2016
  • Don't give up! I have 100+ pounds to lose! I've logged on for over 200 days and my net lost was 0! yes that is ZERO!!! I stopped for a while and recently came back but you can not quit! Most importantly (and the hardest to do) don't compare yourself to what other people lose! I've gotten extremely frustrated but only I…
    in i want to quit!!! Comment by goodooc December 2013
  • Welcome!! Starting is the hardest part so congrats to you!!!!! :happy:
    in Im new saying hello Comment by goodooc April 2013
  • I do kickboxing at home. It burns a lot of calories and being at home you can go at your own pace.
    in Best exercises to burn calories for large people Comment by goodooc March 2013
  • I'm a mom of 1 with 100 lbs to lose! Starting is half the battle! Good luck with your journey and feel free to add me! Hopefully we can help eachother!
    in Any mums with 50+ lbs to lose? Comment by goodooc February 2013
  • I too have an addiction to food. I eat when i'm happy, sad, bored, busy.. pretty much i'm always eating. I struggle with my weight and weight-loss. The most important thing you can do for yourself is to not give up and to try to stay motivated! Tell yourself that "you are thin and you to eat food to nourish your body" and…
    in Food addiction Comment by goodooc July 2011
  • Keep up the good work! It's hard but once you get in the habit it starts getting easier!
    in Starting again! Comment by goodooc July 2011
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