We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I wasn't fasting for weight loss, I was detoxing! Also, these weren't weight loss sites. I was just researching fasting. http://www.falconblanco.com/health/fasting.htm
-
Aww, that made my day too. :)
-
TUES - lunges 100/100 mt climbers 100/50 squats 100/50 WEDS - lunges 100/100 mt climbers 100/50 squats 100/50 THURS - lunges 100/100 mt climbers 100/50 squats 100/50 FRI- lunges 100/100 mt climbers 100/50 squats 100/50 SAT - lunges /100 mt climbers /50 squats /50 SUN - lunges /100 mt climbers /50 squats /50
-
If I'm fasting, I weigh myself a million times a day, like 3-15 times. If I'm dieting 3-5 times. If I'm eating normal, or if I'm eating bad food, then 1-3 times. I ALWAYS weigh myself when I wake up, after I do my business, and before I eat. I read in some diet book that that's the best time.
-
That's great Athena! Congrats and keep up the good work! :D
-
I'm doing option B and my weapon is an M-32 Grenade Launcher(Thanks Athena.) I have to shoot 8 zombies a day with this!(8 glasses of water.) TUES - lunges 100/100 mt climbers 100/50 squats 100/50 WEDS - lunges /100 mt climbers /50 squats /50 THURS - lunges /100 mt climbers /50 squats /50 FRI- lunges /100 mt climbers /50…
-
Thanks. :) We could swap your M-32's for my frag grenades, if that's okay?
-
...
-
I almost forgot! My weapon this week is a frag grenade and my job with these little babies is to sleep 8 hours every day(I'm an insomniac and with my work I have a crappy sleep schedule..) A side from throwing frags at only 2 zombies on the 19th and at 5 zombies on the 20th, I've been successful. Good luck to everyone else.
-
I'm taking your results thingy DeviantDarkwolf. :P 19/7: 10 miles and Strength completed 20/7: 6 miles and Strength completed 21/7: 5 miles and Strength completed 22/7: 5 miles and Strength completed 23/7: 24/7: Team, I haven't been able to do much extra this week. I'm incredibly busy with my job(I'm at work by 5:30am and…
-
Tues/1000 Weds/800 Thurs/800 Frid/5000 Sat/1100 Sun/1100 Done. Lol. I'm going to Reno today and will be on vacation with no internet. Will anyone be able to text me the challenge? I would love it so much, because I don't want to be 3-4 days behind on it... My cell is 707-393-7344. Someone please text me the challenge when…
-
I'm contimplating whether or not to do more stairs today...I've done 3500 today, but feel like I should do some more. I like the feeling in my calf muscles when I do it. Lol. Verdict:I'll do some more. I have a birthday party tomorrrow, I'm going to Lake County the day after that, and I'm going to Reno the day after that,…
-
Tues/1000 Weds/800 Thurs/800 Frid/1000 so far. Now that I know we're shooting for 50,000, I'll put in another 1000-2000 today. It's only 8am anyways. Also, I realized yesterday morning that I'm not counting the stairs I go up each day without actually exercising. I go up and down the stairs a million friggin times a day! 2…
-
Also, my vote for captain, is for athena. She made the thread, she's keeping track of our steps, she's making a spread sheet of our steps, and she's giving tips to help us survive the zombie apocylapse. Thanks for everything athena. :)
-
Tues/1000 Weds/800 Thurs/800 I plan on doing at least 1000 tomorrow. I figure if we get a lot of extra, then we'll win the challenge for sure. The challenge is only 50% of our score though. How are people going with their weight loss?
-
Okay, yesterday I did 1000 and today I did 800. I'll be sure to do a lot extra for our team! :)
-
I agree with you. Maybe the captains make the threads? Hmm...
-
Monday:300 Steps Tuesday:1000 Steps 1300/1800 Steps :)