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Hey all! You inspired me, I checked out the website and found the schedule. On the 2-3 days per week when it says 'new workout' which one do we do? Do they post them that day? or pick our own? Thank you!
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Congratulations!!!!
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Love this! 1. Optimism 2. Dedication (some people call it stubborn... I call it Dedication!) 3. Eyes
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Hey everyone! I'm on day 16 and I just found this forum- Feel free to add me. How is everyone's results going so far?
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Congratulations Congratulations Congratulations! Keep up the good work!
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Try adding exercising to your social life! Work out with friends, join a gym and meet friends, join a team/ club sport... I too get a lot of calories and socialization from drinking and it can add up quickly. When I go to the bar I order a drink and a water, and don't get another drink until both are gone. This helps stay…
