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Replies
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Any suggestions on what kind of food is good for me?
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I think becoming vegetarian might not be enough. If you still keep on eating diaries like cheese, ice cream or cookies it's not gonna help. I think most of the fattening foods are vegetarian!
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I am not fully vegan, but I have reduced my diary consumption. I usually eat beans, lentils and rice which have high levels of carbs.
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:D
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It is the same in my country (Iran). And actually moving to Canada is one of the reasons I could eventually lose weight after so many years!
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Hi; I am also a vegetarian, and I am really enjoying it! :happy:
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I am the same height as you and Actually your current weight is my goal! You seem so healthy and fit to me!!!
