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Well, after last week's kick in the butt from myself that was very much needed, I'm happy to report that I have been doing much better this week! I have been working out on my elliptical every morning and then going to the gym or walking with hubby in the evenings and I HAVE NOT HAD ONE SODA IN 3 DAYS!! Been drinking a…
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This is a great explanation! I appreciate it!!
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No, I know whining will do NOTHING for me! Thanks for the reply! I'm soaking everything up like a sponge right now :) Maybe that's a start
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You are doing a great job!
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I'm not feeling sorry for myself, hence the subject, but rather, I need to vent!! I KNOW what my problem is! I'm not eating right, and I'm only exercising when I want to (around 3 times a week) and so I'm not questioning why I'm not losing weight. I have been unmotivated, in a blah mood, and just really not putting my…
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I got it at Walmart in the ziplock bag section. It came with 3 bags and batteries and I just bought extra bags, but the little gadget was only $7!!!
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I ran out the door this morning and forgot my lunch! I bought a little handi-vac with the quart sized bags and put all my dry salad mixings (broccoli, mushrooms, cauliflower, ect...) in the bags in serving size and got carried away with how nifty that thing worked, that I stuck them all in the fridge and then forgot to…
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Welcome:flowerforyou:
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That IS a big step!! Congratulations for making the extra effort!!:flowerforyou:
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I can feel your excitement bursting through my screen right now :explode: I'm so happy for you!! Big hugs (((((hugs)))))
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Welcome:flowerforyou: You have been doing great!!
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Okay, I didn't do so great last week no matter what effort I made. I made horrible food choices, beat myself up over it and made more bad choices! Well, Saturday Morning I dreaded stepping on the scale, but to my suprise, I weighed the same! I was just sure I had gained 3lbs at least. That was my motivation to go workout,…
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I know that feeling!! Yay for you:):flowerforyou:
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Welcome!!:flowerforyou:
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A nice salad and grilled chicken with mushrooms!
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Welcome:flowerforyou:
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That's 4 bottles of water left for today!!! :drinker: and 4 weeks to reach next goal!! I am upping my water intake, decreasing food, and sticking with exercise for the next 4 weeks! The water is the biggest challenge!! I don't drink a lot, so I'm forcing myself to start drinking more. I have got to get away from the soda…
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:flowerforyou: welcome!
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:flowerforyou: :flowerforyou: You are doing great!!!:flowerforyou: :flowerforyou:
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Ohhh Big Big (((((hugs)))) I'm so proud of you! You've come too far to turn back now:) Keep it up:flowerforyou:
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I know that we all have goals we're trying to reach and was wondering if you all have in mind how you are going to reward yourself with each goal you reach! I should reach my first goal on Valentine's Day and I'm thinking of buying some new, sexy "undies"!! Feb 14- 189 - undies Mar 28- 180 a manicure May 13- 170 ohhh, 20th…
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Congratulations!!:flowerforyou: Yes, I have been against a wall of 192-195 for 3 years and I finally weighed in this morning at 188.6 and I'm so happy. I really didn't work at it all that time, just got tired of clothes not fitting and decided to make a change back in Jan! Looking for more walls to be shattered! Good luck…
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I have one- I love it, as well! It comes in handy when the weather is too bad to go to gym, when I'm on a tight schedule for the day, or just simply don't want to go anywhere! I can just hop on it and then straight to the shower. Love it, Love it!!!! Good luck to you on your new purchase! Let us know how you like it!
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L:love: :love: KING Good, girl! Keep it up and a BIG Congratulations to you for your hard work!!:flowerforyou:
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Congratulations for all your success!! Welcome:flowerforyou:
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:flowerforyou: Welcome!!
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Yes!! I :heart: mini goals! Mine are below my ticker:happy:
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I had a goal to weigh 189 by Valentine's Day and I weighed last week at 190.4! This morning I stepped on the scales (although it wasn't my weigh-in day) and I weighed 188.6 !! So, I guess all the grumbling about not losing weight was just a little bit of "jumping the gun". I'll see how the next few days go before I call it…
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No, it was the switch from the soda to the tea that I was so happy about, just mentioned that the meal was good!
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I'm having a Lean Cuisine meal called Tortilla Crusted Fish- it's delicious! 330 Cal and it's got rice, corn and peppers in a sour cream sauce!! It's so good, I traded my 100cal coke in for a unsweet tea!! Now, that's a big step for me, ya'll!!:happy: