jasonsplan

I have been looking for a great AB workout. I will try this one out, thanks for sharing!

I would say yes! It would be nice to see how many calories are in food and snacks. I have been paying much more attention to that since I started on My Fitness Pal. That would be good information to share with everyone.

The EA Sports Active is a great game for the Wii. It even has an expansion game with more exercises on it. My wife has it and really enjoys it. The exercises on both games really make me sweat. Mario tennis also really gets me moving and is silly and fun at the same time.

This is a great site! I just recently started and the support and tools available are great! I'm here to better myself and to support my wife. Welcome to the site and know that there are many people here to help you on your way. You may add me as a friend if you wish.

Thanks for the posts everyone! I will look into these suggestions.

Welcome! This is a great site and I am impressed with your workout/ exercise plan! Keep it up!

I think the support idea is a great one. When my wife was having some discouragement, she looked to me (her husband) and to a friend we met at church. We established a time where the kids were taken care of and she could go out walking. Soon walked led to doing workouts on the Wii. She is doing much better and having…