jasonsplan

Discussions

Anyone out there know of a good ab workout?
I been thinking about my overall health and I would like to work on my abs as part of my exercise during the week. Has anyone come across a good program or know of a great way to work the abs for someone that does not have tons of time for exercising? Any suggestions would be appreciated. Also feel free to send me a friend…
Hello everyone!
Hello, my name is Jason Powell I heard about myfitnesspal from my wife Melissa. I wanted to join and check out what all this is about. I live in Oskaloosa, Iowa with my wife, Melissa, and my two wonderful kids, Jonathan and Elizabeth. I work at Pella corporation, where I help build windows. I try to stay active and my kids…