Flissbo Member

No not really, that's why I said I was surprised to see it!!

ooh thanks for this - I saw that on the Philly advert (in the UK - not sure if you are in the UK too?) and did think it would taste horrible using philly in a curry, but I'm gunna try it now :-)

yeah think I'll have to look them all up in the database, though I have been cleaning windows, dusting and hooving all afternoon so that means I deserve a treat and shouldn't worry and just go for it lol!! My mouth is watering now just thinking about it :-)

ps whats kim chi???

It should be a lot cheaper - unless it goes mouldy or something and I have to start again lol!! Will try and remember to post back here when its done to let you all know how it goes!

hey guys! I just started making my own ACV vinegar just yesterday, takes about a month so I heard but its way easy, just chop up about 12 apples, cover with water (in a big plastic bowl) cover with a clean tea towel and stir everday until the bubbles stop. You can then bottle it and use as you like. I'm really curious to…

damn done it again lol!! I meant everything not everyone!! What's up with me today lol!!

Just had a quick look for you and there is one in Ipswich, if not the one near me in Loughton or there are lots in London. I think they way it worked with me ( I am intolorant to sugar, yeast and some E numbers) is that you eat the stuff for so long that your body can't cope with it anymore and you have to get rid of it…

haha pleased you didn't notice my spelling mistakes!! Yeah I think it tastes the same, my bf has it sometimes when we run out of his normal milk and he doesn't mind, plus it has more protein and less calories than normal milk!! It is normal milk but they just filter it or something I think. Where do you live cos I know…

haha I mean carton not cartoon, though the picture of the cow is a drawing rather than a real life cow!

Hiya, guessing you're in the UK cos you put £? I got an intolerance test done for about £65 from a company that came into my local Holland & Barrett store and did it there - but they have a website - www.foodsensitivitytesting.co.uk They were really thorough and confirmed what I suspected and helped me with a plan to…

That moment when you can sit on your bf's knee without having to feel the burn in your legs from trying to make yourself seem lighter than you really are (or were!) :bigsmile:

omg I have been a pig too this weekend and have gone up 4 pounds today but it should go down again in a day or two if you drink tonnes of water and have a really healthy day. I feel soooo guilty too lol but then I tell myself you have to treat yourself once in a while right?!! :ohwell:

Hi :-) No I am never sure either - I do a mile front crawl non stop in between 30 - 35 minutes. I put this as vigorous effort because it is more of an effort than I see most people at the pool putting in!!! This puts my heart rate up to about 160 / 170 (just taken roughly feeling my heart rate at my neck) I keep looking at…

well said!!!

wow gotta make these!

^^^^this - It's not very nice unless you squidge out the water, freeze it, defrost it and then squidge out some more!

I'm 5'6.5 tall weight 123.6 bust 34 underbust 32 waist 26.5 hips 34 thighs 21 (would like them to be smaller or at least firmer!)

yeah they are all expensive :-( I use one from a company called Pulsin' because they have the most natural ingredients I have found and are low in lactose (I am sugar intolerant) www.pulsin.co.uk

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Poker Face is the best song in the world to do your sit ups to. The beat is perfect for them!! Whenever I hear it no matter where I am I start squeezing my abs in lol.

www.doyogawithme.com - free yoga classes online!! this is a great website for people just starting out and also for those who have been doing yoga for some time. Its free to watch and join in with the video's (which are mostly all set in beautiful scenary with excellent instructors.) There is even a section where they show…

I used to but now I am 2 stone lighter than him :-))) I've shrunk, he hasn't!! Will even let him pick me up now haha!!

very interesting post!

its good the agencies are trying to change people's attitudes to what attractive is, though I am sure they don't all do this. I saw on America's Next Top Model once they sent a girl home because she was clearly skin and bone but she just couldn't see it herself. They said it would be promoting an unhealthy body image and…

The battery in my scales just ran out and I am lost without it! So yes, I weigh pretty much everything unless it says on the box

Nice one :-) You look fab, keep up the good work, oh, and have a good weekend! :flowerforyou:

Swimming for sure. great CV, works every muscle in your body, and really clears your head too. And if you swim in the ocean changes are you get to lie on the beach after! (just a shame I live in the UK)

great idea! Thanks for sharing :-) x

I think everyone is going to say you should eat more cals. Good luck :smile: