popo0509 Member

I have about 60+ to lose as well, request sent and anyone can feel free to add me.

Hi! Anyone can add me as well, I'm looking for more active friends for motivational support. Thanks!

Porscha from Texas. I'm always looking for new friends! Seems most of mine are inactive :(

Age: 28 Height: 5'4" SW: 227 CW: 209 GW: 135 :)

Hi, I have 79 lbs to lose and could use some support just the same :smile: at one point I had lost over 60 but I was careless and gained it all back.

Add me! I started at 227lbs and am trying to get to 130-135. Currently I'm at 207 and could always use more motivation!

Feel free to add me! I'm totally right there with you!

I take some garlic, lemon, butter, and salt to season the fish with and wrap it all up in foil and put it on the BBQ grill. It is awesome!

:flowerforyou: Love this! Congrats, all the hard work def pays off!

????

Spaghetti squash!

6 boneless skinless chicken breasts Kraft Fresh Take Parmesan Mixture 1 can Del Monte meats sauce Shredded Mozzarella cheese 1 Spaghetti squash I followed the directions on the Kraft package but it could work with a homemade version too. I also take the meat sauce and add ingredients such as garlic and various seasonings…

^^this!

Cut it in half, scoop out the seeds then place face down on a cookie sheet lined with foil and bake on 375 for about 30 minutes or so. Let it cool until you can handle it then take a fork and rake out the "spaghetti" strands. I made baked chicken Parmesan and used this as the "pasta." I was awesome! What would normally be…

Just tried spaghetti squash the first time the other night with some baked chicken parm and it was really good! Great alternative!

1cup iceberg lettuce 1/8 cup Parmesan/Romano cheese shredded Cucumbers Sliced deli turkey Carrots 2 Banana peppers 3 rothbury farm croutons Copy cat Olive Garden salad dressing (recipe here http://www.copykat.com/2009/03/29/olive-garden-salad-dressing/ ) Kind of a different take on Olive Garden salad/Caesar salad :)

You can add me, I'm 27. College grad but I did have success losing weight in college...it was actually easier for me to do it during that time. After I graduated and started working and became less active in the office is what got me back here, lol. But I'm backs to it and I'm cheap so I try to do it the most frugal way…

I did weight watchers...like the first version when you had to track by hand... when I was in college. It worked great...granted I was kinda cheating bc my mother and I were using the same subscription so I really didn't pay for it. ;) I lost 60lbs but my issue with it was I lost the weight but I didn't really understand…

good thread :). My husband and I lift together, he's an ex power lifter who is still in good shape and he's acting as my trainer. It def feels good to get stronger and I feel so much better at the end of the day. Or I can be like my cousin who has been tiny her whole life and eats EVERYTHING. Problem is, she is very weak,…

^^ agreed^^ it will take time, based on what you say your calorie intake is you are on schedule so be patient. Plus, you should also go by how you feel. I've been at a stand still for a few weeks but my body has felt SO much better when I really started taking care of it even though the weight is coming off slowly. If I've…

It also helps to have some fruit handy, if you must snack go for something like that.

good post

i'm 5'4" and my lightest weight was 140lbs but I was still a lil thick but I was a size 8 and it suited me. I could have lost a little bit more of the jiggle and toned it up though but I probably still would have not been ok with 125...I don't thick it would have looked right on me. My goal right now is 135 but I want to…

^^ this

Your body is just trying to keep up with the change. Once you find your routine you will be fine.

Request sent. :). I'm down to listen

Originally from Fort Worth, but I recently moved to Wichita Falls :). Looking for motivators

Born in Fort Worth I just moved to Wichita Falls a few months ago :)

500 cals? Those people are crazy! They are putting themselves in starvation mode and eventually their body is just gonna say forget it. I net 1650 cals and workout 4-5 times a week. I just started and I'm already seeing some results. Don't let the crazy fool u! Add me!

Lmao!