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Kellenas, What are you dong for weights? I've just been using the machines at the gym and do body resistance work at home. A little intimidated of the free weights at the gym :/
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I'm right there with ya! :-)
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Oh my gosh, thank you! 61lbs! That's awesome!:smile:
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Capt_Apollo, Thank you for posting that video, it was awesome!
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SAHM of 3! I'm 5'9" and want to lose around 30lbs. Sometimes when the stress hits, I falter with my eating and exercising. It's hard to pick myself up and keep going.
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Thank you for this, great advice and great analogy of a baby walking, love it!
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Wow! Congrats!
