Need some encouragement. I'm falling into the same trap I usually fall into. I'm super motivated for a few weeks, tracking, eating well and exercising and then it all falls apart. Things get stressful with my kids, schedules get busy, I don't get enough sleep (we have a two year old that still wakes up every night), kids…
Hi all, Restarting MFP, I'm a 5'9" 197lbs mama of 3. My goal is to get to the top of my healthy BMI which is 169. I've struggled with losing weight for 7 years. I'm done making excuses and starting and stopping. I'm not gonna stop until I reach my goal. I will hit some bumps in the road, but I won't get off the road. Just…