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Maybe I will start putting it at 1lb a week. I was fine then all the sudden this past week I'm just hungry /: I started exercising but I couldn't focus on both lol. I think first I'm going to try to learn to eat better and help my body understand hungry and bored, than bring in exercise.
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Thank you guys (: I want to try and start getting dressed everyday lol, I've lived in yoga pants since my daughter was born (18months ago) and I thought I could try and find clothes based on my shape (:
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I'm 5' 3" and started at 207.8 a month ago and now at 198.2. A long way to go but at least going the right way (:
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And one other thing I'm not sure if this has to do with posture but when I lay on my back to do crunches or just try to lay flat I feel like I'm on my tail bone? I have to arch my back so that I'm on my butt.
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Another thing is I'm a little engorged and I'm already a 38H so maybe some of it is from being engorged? Thank you everyone (:
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I put the thingy to lose 1lb a week and at first it was 1,720 calories plus 400 calories for breastfeeding. But now it gives me 1,570 calories and my daughter is nursing less so 275 for breastfeeding. Plus the 150 30DS gives me. Is that too much?
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Okay sorry if I didn't give enough info I'm 19 5'4' starting weight 207.8 and current weight is 199. I do eat back my exercise calories most days because I'm still nursing my daughter and I get hungry and I'm dealing with extremely bad anxiety. I am really sore since I've never really had to work out before. I will just…
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I just started my weight loss, cut out probably almost a liter of soda a day and just started exercising. I am new so I was just wondering if the calories and everything I was eating was okay. Since I started working out, but if this is just going to make ppl chew me out I will delete it. Thanks. I mostly wanted to know if…
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Okay, thank you (:
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[/quote] I love the babywearing photo (: hopefully I can have some before and afters while baby wearing (:
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Breastfed both of my kids, my son until 14months (8months pregnant) and still nursing my daughter (15months) now while I'm trying to lose weight (:
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Depends on girl to girl. I use it as a compliment. Wether I was interested or not, if you were a nice guy I would tell you so. Lol, I'm pretty sure I said that to my husband many times before we started dating (: Us girls are all confusing, we can't even figure each other out so good luck to the guys who try lol. Thats why…
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gross lol
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Smiley
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^^^^Thats true! When I went to Mexico to visit family you think I would have got fat with all the food but we walked everywhere in the hot sun and I lost weight lol. I tried to go on the Paleo diet but love tortillas, rice, bread, cheese and happy I didn't stick with it because I know I would be miserable!
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I just started losing weight (started 6 days ago) but this is true for me as well. I have had cookies, pizza, even some mcdonalds, but just stayed under or right at my calorie limit thing and have lost 5 lbs! Happy to see it's not just luck and other ppl lose weight the same way I do (: If I deny myself everything I will…
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Awesome! After my first baby I only had 35 to lose but then got pregnant again and now need 67 (62lbs) to get down to prepregnancy weight /: You have done an awesome job!
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I haven't started exercising yet, but plan to hopefully start 30DS soon (:
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I hope to comment on this thread soon (: I'm on my journey to losing weight and I'm a 38H. And I'm 5'3" lol
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Thank you everyone. I think I'm going to try to just squeeze some fresh lemon in my water and hope it doesn't give me an upset stomach /: I hate that with Pepsi I can't just have a glass ): Ice cream too because when my husband decides to be mean thats my go to lol ):
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Lmbo, thaks for everyones input. I just have seen some websites say its good to know your shape when trying to lose weight? Lol, guess not.
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I need to. DH and I have both put on weight, but it's much more noticeable with my small frame. But everytime I try to start losing weight he makes me not want to by telling me I can't do it.
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I've heard nothing but good things about the Polar one. Its 70 on amazon.
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Add me too. I still trying to get motivated and need friends lol
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Everything you listed sounded good.(:
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I.messaged you because I'm too embarrassed lol ):
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Im really new to this, what is BMR?
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Thank you all for your replies! Do any of you know if its okay to drink protein shakes? Not all day, but if I eat in the mornings I get nauseated.