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Question about herbal tea, last question today I promise lo!
So I went from being a pepsi addict (between me mostly I could finish 2 liter soda, but also didn't drink anything else) after two years and weight gain I kicked it (has been two months?) but gained a new addiction to Lipton Raspberry Iced Tea, but it has a ton of sugar. So I bought 100 % natural herbal raspberry tea. No…
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Failing at staying under my calories, need help
I have lost 13lbs in 2 months with only eating right and staying under my calories. Now after I eat my calories I cant but help I'm starving. Like stomach cramps, feels like I haven't eaten all day. Idk what's wrong with me. In four days I've gained 2 lbs back ): Please tell me something will help with the hunger. I…
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Random blood draw ---- 100 glucose?
I think I ate maybe an hour or two before, and my dad has pretty bad diabetes, so is this result bad, good, normal? Im 19 and weigh 194 (down 13lbs in a month and a half) I obviously am still trying to lose weight and as of right now just trying to do portion control. My dad freaked out on me and told me I need to cut out…
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Can someone give me a website to find my body type?
I came across one and gave it my measurements and it said "Sorry your body type is not one of the shapes we calculate" ): I'm kind of offended lol. B-W-H are 44-34-46
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Anyone worked out and it improved their posture?
I have pretty bad posture most likely from my big boobs but also falling asleep while nursing (sitting up and slouched over). And my back and shoulders are starting to kick my butt. I just wanted to see before and afters of exercising helping someones posture and maybe advice or suggestions to workouts that can help me (:…
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Only lost about 10 lbs but already plateauing?
i've probably been trying to lose weight for 1 month and 1 week but I'm already plateauing? I just started 30DS a week ago but it hasn't helped me lose anything, I've been plateauing for a week now ): I dont expect to lose a ton but even .2 in a week would be okay. Do I need to up my calories or maybe less calories? Please…
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Okay to do Jillian Michaels 30 Day Shred
Twice a day? I feel like I would benefit and be okay doing it once in the morning and once at night (: I'm nursing and eat about 1880 calories just with trying to lose weight and adding nursing calories and I usually eat 3/4 of my calories back and I'm losing weight. I'm cheap and don't have money for additional DVDs lol.…
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Sharp pain in shins and ankles (30 DS)
I'm on 2 day shred and i try to "fight through the burn" but it's not a burn, it's a sharp pain in my shins and ankles. This is why I always give up she trying to work out because I really just can't handle the pain its mostly the stuff like jumping jacks, butt kicks?, jump ropes, and things where I have to jump. I just…
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5lbs in 6 days!
So I've had MFP on my phone for probably 2 years? But thought just "wasn't ready" lol, well 2 years, 1 baby, and +32lbs later I finally decided on August 6, 2013 that I will try to log EVERYTHING I eat and give up Pepsi (I had a Pepsi on my cheat day (yesterday)) for the most part. Well I'm 5lbs down and excited to see…
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Embarrassed by my food log ):
I have logged on food here before but I get embarrassed so I made it private so only I can see and told myself be honest with yourself. I looked at todays log and was disappointed ): I drank 576 calories (lipton tea and iced coffee) I'm a recovering Pepsi addict ): and ate 540 in junk food (bad day, I don't usually eat…
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What shape am I?
I'm not going to put up a picture (I'm just starting me weight loss journey) but can you tell if I'm rectangle, pear or apple shaped with measurements? 45-37-47. I have about 60/70lbs to lose.
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Please help with my diet
I have the WORST sweet tooth. I need someone to tell me some sweet stuff thats healthy and maybe help me with a shopping list or diet plan. I don't want to be a hassle to anyone. If anyone to give me some of there advice, encouragement, and knowledge (: TIA ()
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Breastfeeding and eating like a cow ):
I do so good but than, I give up ): I get uncontrollably hungry after nursing ): I wish I could just feel full ): And I want to have healthy snacks but my budget for my family of four is 130 a month and 1dollar cookies are so much cheaper than 8dollar nuts ): Ahhh, I wish I had someone in my same shoes to relate to ):…
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Breastfeeding and losing weight?
HI, I'm new to MFP and I was wondering if anyone could give me tips of an actual meal schedule for loosing weight while breastfeeding. Me and my daughter have no allergies, I've gained a lot of weight while nursing because I'm always just so hungry! javascript:add_smiley('sad','topic_body')Thank you in advance!
