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Two pieces of bacon, cooked til crisp, crumbled over a tomato pasta. Or salad. Or just my tongue. Works any way
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I lost nothing for **3 weeks**, despite gym-ing and walking. Admittedly not every day's eating was perfect, but overall my intake had dropped a lot and my calorie burn had gone up massively. This week I've lost 6lbs (was 160lbs so a big chunk for my size) . Madness, but I'm not going to get sniffy about it all coming at…
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From the UK, calories on menus hasn't hit here yet. On a visit to New York a few months ago, went into a Hooters - thought the 4-digit number next to the meal was a reference code or something. When I realised it was ACTUALLY calories, I nearly peed my pants! Horrific.
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Steamed dim sum - 9 steamed shrimp/seafood dumplings and a portion of seaweed crackers for 400 cals, superb.
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Have emailed them too - I figure that the more requests they get from the UK, the more they're likely to consider expanding...... Get emailing, Brits. info@myarcticzero.com
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I have been known to go out, buy some MORE eggs just so I can throw those on the floor too..........
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So I'm currently trying to do 200 cal meals several times a day to keep the metabolism ticking over and stave off hunger. Have had to do a lot of planning, as it's NOT easy in work, but here are some of mine (mostly bought as I work away from home, but can equally be brought in from home): - wild mushroom soup (not cream…
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If you're going out and like chinese, dim sum steamed dumplings are very low cal (30-40 cals per dumpling, 7-10 will make a good meal). Attached link is for healthy recipes on food.com, which has thousands of good ideas and you can filter by ingredients you have in the cupboard http://healthy.food.com/
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Oh, how I agree! I hate exercise most of the time, because I pick something that I don't really enjoy doing but it's convenient! So I do the treadmillexercise bike because there's one in the hotel I stay in every week, but I give up after 30-45 mins total because I'm bored, even with music. So I started going for walks…