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https://www.fitbit.com/user/22FP4R
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https://www.fitbit.com/user/22FP4R
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MTD is a paltry 51 miles Goal is still 160 miles Still out there pedaling
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Month goal-160 So far-16 (plus an additional 5 to get home after work)
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I'm still at zero! It was raining this morning so I didn't ride to work. It is supposed to clear up this afternoon so hopefully I can get a few miles in.
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Too late to join? I just decided this weekend my goal would be to commute to work via bike 4/5 days each week. So my goal for August is 160 miles.
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I wear ones by VS or UnderArmour. They do the job and are comfy.
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50 miles this month!
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You CAN do it lovebunny!! It is hard, but I'll support and encourage you! :smile:
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1 cup of snap peas, 2 hb eggs and 2 clementines. Delicious
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I have an old school Polar FT7, had it for about 6 or 7 years and it works just fine. It does not have GPS. You can purchase a special blue tooth chest strap/monitor piece and it will sync to your phone (I do not have this accessory). I feel my Polar is accurate, durable and suits my needs (caloric burn, HR in different…
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My workout for today will be a 20 minute run, plus whatever I can do past that. I am finally up to being able to run about 18 minutes consistently, so I will add at least two to that. And I will lift weights for about 30 minutes. I did not plan food for today, so I will probably just head to Whole Foods and make a salad or…
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2/25: 190 3/4: 196.4 3/11: 191.4 3/18: 189.6 3/25: 188.4 My workout for today: 30 mins of weights, 30 mins on treadmill and at least 15 on elliptical.
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I had a small loss, but I am happy with it. I fell back into some old habits (I am a binge eater) and celebrated a bit too much last week (congrats and yay to anyone who got matched last week!!!!). Angie is awesome, I love her inspiring posts and her caloric burn inspires me to go a little harder in my workouts. I want to…
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Brussel sprouts with mushrooms, shrimp, brown rice and mandarin orange or two.
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AddictedtoGlitter SILVER team SW: 195 CW: 190 GW: 130 Calories consumed yesterday: 1355 Exercise calories earned: unsure, have not synced Fitbit yet (HRM says 507, but that includes weights, which I don't take into account--they're my extra/buffer calories!) Yesterday's workout was 45 minutes of weights and 30 mins on the…
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Mountain climbers, squats and lunges are good at home exercises to try as well.
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Hi, just signed up! Looks like fun.
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Love the encouragement. I plan to work hard and shed these pounds. Will be a little hard in the winter but I am committed to it!
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great job!
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Slipping up isn't the end of the world. Just get back on track! Much easier said than done, but keep moving forward!