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wndrwmn12

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  • My 401K tanked... again. I'll now be working when I'm 80... The results of Big Brother ticked me off last night!
    in Say something boring.... Comment by wndrwmn12 August 2011
  • Protein and Fiber are ok to go over... it's when you go over your calorie or fat intake that you should worry.
    in over my protein guidance for the day Comment by wndrwmn12 August 2011
  • Had a serious craving for Entemann's Chocolate covered doughnuts, but didn't buy them!! :happy:
    in What are YOU most proud of this past week?? Comment by wndrwmn12 July 2011
  • I think feeling good after exercise is a relative term. Me? I just sweat and hate the whole experience, but will admit to a certain positive feeling after torturing myself. Have you had a recent physical complete with bloodwork? It could be that your iron levels (or other levels) are low causing you to feel tired.
    in Can anyone explain the fact...... Comment by wndrwmn12 July 2011
  • Absolutely allowed! Especially since you have tried in other ways to keep your calories down elsewhere. Sometimes you just gotta let go and live. Otherwise... this becomes a "DIET" and not a lifestyle. Enjoy a guilt free night and Congratulations!
    in Cheat day? Comment by wndrwmn12 July 2011
  • I'm a sweet tea addict, too. Who knew that a McDonald's sweet tea was over 100 calories a cup?? Seemed harmless... anyway, I make "sweet" tea by the gallon at my house and substitute the sugar with Splenda. Yes, there's a bit of a learning curve, but the benefit outweighs any guilt so I don't miss it. I also checked this…
    in Iced tea = water?? Comment by wndrwmn12 July 2011
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