dakotadc

I did this for about ten weeks earlier this year and got some good results. The workout combines cardio, strength training and abdominal exercises and offers three stages (beginner, intermediate and advanced). After being on the advanced for several weeks, I began to feel bored with the program and switched to Turbo Jam.

Hi Everyone: I started with you guys a few months ago and enjoyed good success. I took a bit of a break over the holidays and gained about three pounds (according to my scale at home). I was having a bit of a problem as I was tracking my weight on three different scales and the range was about 25 pounds which was…

Greenie: Congratulations and thank you for inspiring me today. :flowerforyou:

You can find them at www.beachbody.com

WOW!! You sure have inspired me today!!! You look fantastic. Keep it up.:happy: :happy: :flowerforyou: :flowerforyou: :happy: :happy:

I'm new too. Welcome aboard. I try to remember that the longest journey starts with the first step. You've made the first step by starting again.:flowerforyou:

Thank you all of you for making me feel very welcome. :smile:

Hi Everybody: I have been reading your messages for awhile now and finally got the courage to participate and introduce myself. I've been overweight most of my life but a very demanding job, long work hours, and poor eating habits as a result, all contributed to me achieving my highest weight ever of 240 pounds (I am 5'…