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Subway is great just watch the sauces that's where the calories lie.
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Love subway! But many hidden calories. Don't go by the calories in myfitpal...go to subway website and build your sandwich to get the TRUE calories of your sandwich complete with condiments. I was eating subway regularly then got the real calories made some adjustments and went from losing 3-4lbs a week to 9lbs weeks in…
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Welcome! Let's do it together..we CAN just don't give up.
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Wow great job...inspiring!
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Is that Oceanside NY?
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Yeah keep going girl!
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I'm there with you! I have over 200lbs to lose too but I started with something fun..bootcamp! Everyone is so encouraging and makes you really want to do it! I started at 396 on 5/26/11 today I weighed in at 373..come on we can do it!
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Wow you really look great! You can really see a difference.
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Where r u located?
