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Hi just joined this group. I bought both the fast 800 & recipe book last month. I've been loosely following it, trying out the recipes, generally having 2 meals a day & IF 16/8 for the last couple of weeks, but I'm looking to start this properly on Monday. How's everyone doing.??
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Maybe check out this group - https://community.myfitnesspal.com/en/group/138765-fast-800
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Live in Essex..UK, work in London.
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In US.. band aid = Plasters (in the UK):smile:
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I think in the US you call it "take out" in UK we call it take-away. We also have drive-thrus (McD's, BK)
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I'm in hysterics... this thread is fab :laugh:
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Ooh thislooks fun... Tai1105.. cant see your face
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bump
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Hi, I'm in Essex, i have more than 20lbs to lose :grumble: ...like everyone else.. feel free to add me :bigsmile:
