berlsbfit

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  • Week #1 - July 2 actual/goal: 328/180 Week #2 - July 9 actual/goal: 345/300 Week #3 - July 16 goal: 350 Monday: 16 min Biggest Loser Mile/ 35 min walking / 35 min swim laps Tuesday: Wednesday: Thursday: Friday: Saturday: Sunday: Minutes: 86/350
    in July MOVE-IT 180 to 360+ minutes a week challenge!! Comment by berlsbfit July 2012
  • Week #1 - July 2 actual/goal: 328/180 Week #2 - July 9 goal: 300 minutes Monday: 45 min walking / 30 min swim laps Tuesday: 35 min walking / 35 min swim laps Wednesday: 35 min walking / 30 min swim laps Thursday: 35 min walking / 35 min swim laps Friday: 35 min walking / 30 min swim laps Saturday: 0 min Sunday: 0 min…
    in July MOVE-IT 180 to 360+ minutes a week challenge!! Comment by berlsbfit July 2012
  • Thanks Melkadee! Super excited! :-) Week #1 - July 2 actual/goal: 328/180 Week #2 - July 9 goal: 300 minutes Monday: 45 min walking / 30 min swim laps Tuesday: 35 min walking / 35 min swim laps Wednesday: 35 min walking / 30 min swim laps Thursday: Friday: Saturday: Sunday: Minutes: 210/300
    in July MOVE-IT 180 to 360+ minutes a week challenge!! Comment by berlsbfit July 2012
  • Super excited - as of this morning I've lost 50lbs!!! :happy: Still have a long ways to go, but more than half way to my first goal of 80lbs! Week #1 - July 2 actual/goal: 328/180 Week #2 - July 9 goal: 300 minutes Monday: 45 min walking / 30 min swim laps Tuesday: 35 min walking / 35 min swim laps Wednesday: Thursday:…
    in July MOVE-IT 180 to 360+ minutes a week challenge!! Comment by berlsbfit July 2012
  • Ready for week 2 with a higher goal of 300 minutes! Week #1 - July 2 actual/goal: 328/180 Week #2 - July 9 goal: 300 minutes Monday: 45 min walking / 30 min swim laps Tuesday: Wednesday: Thursday: Friday: Saturday: Sunday: Minutes: 75/300
    in July MOVE-IT 180 to 360+ minutes a week challenge!! Comment by berlsbfit July 2012
  • End of week update... blew my goal away. Next week I'm going to keep myself at this level with a goal of 300 minutes. :-) Week #1 - July 2 - goal: 180 minutes Monday: 35 min walking/ 30 min swim laps Tuesday: 35 min walking/ 30 min swim laps Wednesday: 16 min walking Thursday: 50 min walking/ 35 min swim laps Friday: 35…
    in July MOVE-IT 180 to 360+ minutes a week challenge!! Comment by berlsbfit July 2012
  • Week #1 - July 2 - goal: 180 minutes Monday: 35 min walking/ 30 min swim laps Tuesday: 35 min walking/ 30 min swim laps Wednesday: 16 min walking Thursday: 50 min walking/ 35 min swim laps Friday: 35 min walking/ 30 min swim laps Saturday: Sunday: Minutes: 296/180 I wanted to aim low for my first time doing this challenge,…
    in July MOVE-IT 180 to 360+ minutes a week challenge!! Comment by berlsbfit July 2012
  • I've recently been doing really well logging, so I was excited when I saw this challenge - a way to keep me doing it. So here goes! Week #1 - July 2 - goal: 180 minutes Monday: 35 min walking/ 30 min swim laps Tuesday: 35 min walking/ 30 min swim laps Wednesday: 16 min walking Thursday: Friday: Saturday: Sunday: Minutes:…
    in July MOVE-IT 180 to 360+ minutes a week challenge!! Comment by berlsbfit July 2012
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