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I feel like my legs are restricted in leggings. even when it's cold I always wear shorts, just chuck on a running jacket and my body temp is back to normal Leggings always seem to fall down on me anyway so it's much better to not deal with that, just get some shorts the right size and length and there's no problem
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I only just checked this thread, thanks ladies :) I think I would enjoy the heat as I love saunas and they are much hotter I'll put it on my list of things to do when I'm more in shape (as I understand minimal clothing is advised), I think I'll stick to Jivamukti for now :)
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I usually go on 3-4 mile runs (although I did do a 8mile the other day) and I take my house key, phone and ipod in this bag http://www.argos.co.uk/static/Product/partNumber/9323104/Trail/searchtext%3EADIDAS.htm that's all I need for my running I don't take water, I feel like it throws my stride off. I just ensure I'm well…
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Plain Alpro yoghurt and some grapes/berries 80g of yoghurt and 30g of blackberries= 56calories (and a portion of fruit) almost unbelievable
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I'm a 30E and I bought the shock absorber run bra for £8 from ebay, I love it so much that I would happily have paid 4x that much for it! One day I'll treat myself to an enell!
