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I feel like a cow. I stopped logging for a couple weeks and instantly gained weight. its a sign I need to get back to it but I seriously have no time. I'm so busy lately it SUCKS! we have the house on the market and in the process of purchasing a condo to rent out to our live in brother in law so I can get my space back.…
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I'd love to join this. I need to up my walking.
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Prepregnant: 128 height: 5'5 5wks- 128.5 6wks- 129.6 7wks- 129.4 8wks- 130.5 (just got back from vacation where I ate like a mad cow, lol surprised that it was just 1lb gain) 9wks- 128.7 ??? weird 10wks-129.4 11wks-129.2 12wks-130.1 13wks-134.9!!!!!! 14wks-135.1 15wks-136.7 16wks-136.7 17wks-140.7 18wks-142 19wks-141.8…
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Youre doing great. I started around same weight and unfortunately I had a bad summer with eating and such and I have a big gain. Pretty depressing but I plan to be good from now on :)
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Ya usually takes a couple weeks. I remember weighing myself after coming home from the hospital and weighed just 7lbs less (son was 7lbs) I was so bummed out but then next 2 week I lost 10more and then had to work for the rest. You did a great job ur pregnancy
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Second tri for me flew by. I'm just entering 3rd tri (currently 27wks 3 days). I'm looking forward to being "skinny" again and holding a baby. I've gained 23/24lbs and it sucks. It's all worth it in the end though!
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height: 5'5 5wks- 128.5 6wks- 129.6 7wks- 129.4 8wks- 130.5 (just got back from vacation where I ate like a mad cow, lol surprised that it was just 1lb gain) 9wks- 128.7 ??? weird 10wks-129.4 11wks-129.2 12wks-130.1 13wks-134.9!!!!!! 14wks-135.1 15wks-136.7 16wks-136.7 17wks-140.7 18wks-142 19wks-141.8 20wks-142.6…
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Prepregnant: 128 height: 5'5 5wks- 128.5 6wks- 129.6 7wks- 129.4 8wks- 130.5 (just got back from vacation where I ate like a mad cow, lol surprised that it was just 1lb gain) 9wks- 128.7 ??? weird 10wks-129.4 11wks-129.2 12wks-130.1 13wks-134.9!!!!!! 14wks-135.1 15wks-136.7 16wks-136.7 17wks-140.7 18wks-142 19wks-141.8…
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Only thing to consider is all the carbs and sugar that come from the fruits..are you planning other meals or smoothies are just fillers before you can eat a meal?
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I just manually changed my calories in. MFP doesn't know my maintaining calories or gaining calories. Its just an estimation. I have been logging for 3yrs to know what my numbers are. My maintaining calories are 1500, I have my calories set at 1700, I go over but never have I gone under, I'm way to hungry for that. LOL if,…
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How old is your little one? You actually have the option to add breastfeeding calories in your diary depending on little ones age. YOu just enter "breastfeeding" like you would add food and then a bunch of options come up. The first 6 months I never went below 1700 calories, the first 3 months i'd eat 1800-2000 then…
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I've had success after having both of my kids. With my daughter my Prepregnant weight was 145, I got up to 195 and delivered and was stuck at 170-175 for mooooonnnnth cause I was just lazy to do anything about it. After she was 9months old I wanted to changed finally, so I changed my eating habits, no fast foods, no sweets…
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I have a Bob Revolution double stroller, it's amazing !
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yes this is true! 2-3 days after inserting it (I would just prick the top of the capsule and insert at bedtime) I went into labor not sure if it was from this or because I was already over 39 weeks pregnant lol
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lots of good information up in this thread! thank you! so basically just pay attention to body media deficit rather than mfp? I'm just bothered by seeing all these extra numbers in my diary. Lol I used an HRM up until now. I'm at about 5100 steps so far for the day @4pm. I'm on my feet practically all day (I have 2 small…
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ya I just uploaded the new information and its giving me 411 calories. This just seems too much. Maybe like you said it will level out at the end of the day. I have my calories set to 1300 on MFP but on bodymedia they set it to 1450. I don't know if they need to be at the same number or what?
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bump, anyone ?
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Also, it's best not to eat a lot if junk food the week of. Make sure you have well balanced meals that will provide you with energy, not making you feel bloated. I had a friend who ate junk night before we practiced for a race and she felt really gross and bloated. Day of race she ate healthy night before and felt so fresh…
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Have you been training properly for it? Usually when you have a race that long it's best to properly train for it. I have a free 10k trainer app on my phone that helped me build resistance. Next time you decide to rUN a race, make sure you follow a training plan. I have a 10k race in 4wks, I am confident I can run it in…
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funny you mention that because seems like your misspelling. Loose is as in loose chain, loose jean. He spelled it right. (not sure if there was sarcasm involved but ya, I'm alittle slow with that) and I would definitely look into the diet coke. everything else looks perfect. I've been doing all the above and managed to…
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gotcha, ya I thought that was a current pic and was thinking why would you want to lose 25 more lbs lol. BEST OF LUCK TO YOU! Oh and I agree with what everyone else is saying out HRMS, I only use mine when I do cardio exercises. I don't eat back half my calories and seems to be working.
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oh and forgot to add, you say you are working to build strength, you will put on a bit LBS while if your aiming for muscles, also I'm no expert but I do know when you strength train you need more calories to build muscle. For a woman its recommended to eat atleast 1800 calories while streghth training, you probably need…
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ok so youre 6' tall, why on earth do you want to be 155lbs???? That's a bit crazy. I'm a woman, but my husband is 6' and used to weigh 170-175lb and I would never want him to get that thin again. Hes about 190 now and at a perfect weight and build.
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I'm on week 3 of Alpha, going on week 4. feeling great!
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I need help in this department. ?
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Same issue here. Lol hate running but I have a 10k.race soon. I run 2 days a week about 3miles and 1x a week I will run 6-7miles. Eventually I'd like to do a half marathon in late summer. I find.it helps when you go with someone. passes time faster
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I limit fruit to 2 servings a day. I try to watch my carbs and sugar count to keep them under control, but today I had 3 servings and my carbs and sugar were over, no surprise there. lol
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JUst saw that you are the same height as me! what was your starting weight? What kind of results did you get? I'm currently 128 and my goal is 124-125. Wondering if that's do-able with this plan :) oh and how many calories were you at?
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not sure, curious on answers. I just started t-25 :)
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starting Monday! SO we don't use the calorie counting on MFP anymore?
